The Educated Patient - Health Education & Resources

ADHD or Anxiety? Why They’re So Easy to Mix Up
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ADHD or Anxiety? Why They’re So Easy to Mix Up

ADHD and anxiety share symptoms like restlessness and trouble focusing, but what triggers those symptoms, and what’s driving them, is different.

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The Educated Patient Podcast: Is “Cut Off” Culture Making Family Estrangement Worse? One Researcher Thinks So
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The Educated Patient Podcast: Is “Cut Off” Culture Making Family Estrangement Worse? One Researcher Thinks So

Richard L. Blake, Ph.D., argues that some family estrangements involve parents who weren’t actually abusive, a claim likely to draw pushback from mental health professionals.

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Why Five Minutes of Movement a Day Actually Matters

Priti Parekh, M.D., explains why any amount of movement is better than none, debunks common exercise and weight loss myths, and offers practical, sustainable strategies for getting started safely.

Why Five Minutes of Movement a Day Actually Matters
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