The Educated Patient

Sober October Starts Now. Here’s How to Make It Actually Work

Sober October Starts Now. Here’s How to Make It Actually Work

As Sober October begins, Frank Spinelli, M.D., explains why a future slip won’t erase your progress, and what the science of behavior change actually says about recovery.

Today's Top Stories

Is It a Cold, Allergies or a Sinus Infection? How to Tell the Difference

Allergy Is It a Cold, Allergies or a Sinus Infection? How to Tell the Difference

Is an Elevated PSA Always a Sign of Prostate Cancer?

Men's Health Is an Elevated PSA Always a Sign of Prostate Cancer?

What “Unruptured” Actually Means for a Brain Aneurysm

Neurologic Disorders What “Unruptured” Actually Means for a Brain Aneurysm

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Latest Shorts

The Hidden Dangers of Mail-Order Weight Loss Meds

The Hidden Dangers of Mail-Order Weight Loss Meds

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Lana Pine

Why Your Acne Marks Won't Fade: The Hidden Sun Connection

Why Your Acne Marks Won't Fade: The Hidden Sun Connection

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Can Your Brain Recover From Alcohol Damage?

Can Your Brain Recover From Alcohol Damage?

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Lana Pine

How Much Water You Actually Need to Drink to Prevent Kidney Stones

How Much Water You Actually Need to Drink to Prevent Kidney Stones

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You Are the Driver: Shifting Your Mindset on Obesity Medication

You Are the Driver: Shifting Your Mindset on Obesity Medication

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Is Stroke Only an 'Old Person' Disease?

Is Stroke Only an 'Old Person' Disease?

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Why Mineral Sunscreen is Better for Acne-Prone Skin

Why Mineral Sunscreen is Better for Acne-Prone Skin

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Does Alcohol Make Your Brain Age Faster?

Does Alcohol Make Your Brain Age Faster?

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Why Hot Weather Causes Kidney Stones

Why Hot Weather Causes Kidney Stones

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Coping vs. Living Well: The Reality of Eczema

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Latest Videos

What “Unruptured” Actually Means for a Brain Aneurysm

Neurologic Disorders

What “Unruptured” Actually Means for a Brain Aneurysm

Jenny P. Tsai, M.D., explains why most brain aneurysms grow silently for years without rupturing, and what actually determines the risk of one that does.

Latest Videos

World Heart Day: Why Cardiologists Are Talking About Kidneys

Heart Health World Heart Day: Why Cardiologists Are Talking About Kidneys

The Educated Kitchen: A Diabetes-Friendly Salmon Dinner That Doesn’t Skip the Carbs

Endocrine Health The Educated Kitchen: A Diabetes-Friendly Salmon Dinner That Doesn’t Skip the Carbs

“What Can I Add?” The Question a Dietitian Wishes More Patients Asked

Endocrine Health “What Can I Add?” The Question a Dietitian Wishes More Patients Asked

Why Five Minutes of Movement a Day Actually Matters

Priti Parekh, M.D., explains why any amount of movement is better than none, debunks common exercise and weight loss myths, and offers practical, sustainable strategies for getting started safely.

Why Five Minutes of Movement a Day Actually Matters

“Toughing It Out”: A Psychiatrist on the Barrier Keeping Young Men From Help

Mental Health“Toughing It Out”: A Psychiatrist on the Barrier Keeping Young Men From Help

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World Heart Day: Why Cardiologists Are Talking About Kidneys

Heart Health+1World Heart Day: Why Cardiologists Are Talking About Kidneys

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The Pros Don’t Push Through: How to Stay Active Safely When the Heat Rises

Weight ManagementThe Pros Don’t Push Through: How to Stay Active Safely When the Heat Rises

September 29, 2026

The Educated Kitchen: A Diabetes-Friendly Salmon Dinner That Doesn’t Skip the Carbs

Endocrine Health+1The Educated Kitchen: A Diabetes-Friendly Salmon Dinner That Doesn’t Skip the Carbs

September 28, 2026

Sweet-and-Spicy Chicken That Does All the Work on One Sheet Pan

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“What Can I Add?” The Question a Dietitian Wishes More Patients Asked

Endocrine Health“What Can I Add?” The Question a Dietitian Wishes More Patients Asked

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"Regrowth Restyled": A New Campaign Says Self-Expression Doesn't Have to Wait

Skin Health+1"Regrowth Restyled": A New Campaign Says Self-Expression Doesn't Have to Wait

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New Guidelines Raise the Bar for Diagnosing Iron Deficiency

Blood HealthNew Guidelines Raise the Bar for Diagnosing Iron Deficiency

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Myth or Fact: Diabetes Nutrition, According to a Registered Dietitian

Endocrine HealthMyth or Fact: Diabetes Nutrition, According to a Registered Dietitian

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Let’s Talk Nutrition With Nico: A Black Cumin Seed Oil Beat Melatonin on Sleep, With One Big Asterisk

Sleep Health+1Let’s Talk Nutrition With Nico: A Black Cumin Seed Oil Beat Melatonin on Sleep, With One Big Asterisk

September 25, 2026

Mirta Miler’s Real Glow-Up Had Nothing to Do With Makeup

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September 24, 2026

Patient Education Exchange: The Fears Keeping Patients With IBD From Starting Biologics

Digestion HealthPatient Education Exchange: The Fears Keeping Patients With IBD From Starting Biologics

September 24, 2026

“This Cannot Be My Life”: Gabrielle Union-Wade on a Hot Flash, Shame and Speaking Up

Women's Health“This Cannot Be My Life”: Gabrielle Union-Wade on a Hot Flash, Shame and Speaking Up

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The Overlooked Liver Side of Alpha-1 Antitrypsin Deficiency

Liver & Pancreas HealthThe Overlooked Liver Side of Alpha-1 Antitrypsin Deficiency

September 23, 2026

Understanding LDL, HDL and Triglycerides This Cholesterol Education Month

Heart HealthUnderstanding LDL, HDL and Triglycerides This Cholesterol Education Month

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The Calm You’re Borrowing Against: What Alcohol Is Really Doing to Your Brain

Mental HealthThe Calm You’re Borrowing Against: What Alcohol Is Really Doing to Your Brain

September 22, 2026

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