The Educated Patient - Health Education & Resources

Latest Shorts

How Much Water You Actually Need to Drink to Prevent Kidney Stones
0:38
How Much Water You Actually Need to Drink to Prevent Kidney Stones
4 hours ago
by
Lana Pine
You Are the Driver: Shifting Your Mindset on Obesity Medication
0:41
You Are the Driver: Shifting Your Mindset on Obesity Medication
3 days ago
by
Lana Pine
Is Stroke Only an 'Old Person' Disease?
0:45
Is Stroke Only an 'Old Person' Disease?
4 days ago
by
Lana Pine
Why Mineral Sunscreen is Better for Acne-Prone Skin
0:40
Why Mineral Sunscreen is Better for Acne-Prone Skin
5 days ago
by
Lana Pine
Does Alcohol Make Your Brain Age Faster?
0:45
Does Alcohol Make Your Brain Age Faster?
6 days ago
by
Lana Pine
Why Hot Weather Causes Kidney Stones
0:22
Why Hot Weather Causes Kidney Stones
7 days ago
by
Lana Pine
Coping vs. Living Well: The Reality of Eczema
0:44
Coping vs. Living Well: The Reality of Eczema
10 days ago
by
Lana Pine
Stop Jumping Down The 'Rabbit Hole' Of Weight Loss Anxiety
0:35
Stop Jumping Down The 'Rabbit Hole' Of Weight Loss Anxiety
11 days ago
by
Lana Pine
Do You Know the Signs of a Stroke? Remember BFAST
0:47
Do You Know the Signs of a Stroke? Remember BFAST
12 days ago
by
Lana Pine
The Surprising Mental Health Benefit of Voting
0:46
The Surprising Mental Health Benefit of Voting
13 days ago
by
Lana Pine

Why Five Minutes of Movement a Day Actually Matters

Priti Parekh, M.D., explains why any amount of movement is better than none, debunks common exercise and weight loss myths, and offers practical, sustainable strategies for getting started safely.

Why Five Minutes of Movement a Day Actually Matters

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