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Are You Sleep Savvy? Test Your Insomnia Knowledge!
Discover what’s really behind those sleepless nights with this insomnia quiz.
By
Lana Pine
| Published on March 25, 2025
1 min read
Insomnia is more than just the occasional sleepless night — it’s a serious sleep disorder that can affect your health, mood and overall well-being. While many people struggle with falling or staying asleep, not everyone understands the causes, symptoms and treatment options.
Do you know how long sleep issues must persist before insomnia is considered chronic? Or which treatment is backed by the most research? Take this quiz to challenge your knowledge and uncover the facts about insomnia.
Which of the following is not a common symptom of insomnia?
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