Preventing and Managing Concussions, with Chris Davlantes, M.D.

In an interview with The Educated Patient, Chris Davlantes, M.D., senior medical director of Global Medical & Scientific Affairs at Abbott, explains that ignoring concussion symptoms can lead to prolonged issues and that it is important to rest, recover and follow medical guidance.

Prevention Is Key

Davlantes emphasizes that the most effective way to address concussions is through prevention. Falls are the leading cause of concussions, accounting for at least half of cases. To reduce the risk, do the following:

• Keep living spaces free of clutter and tripping hazards, especially for older adults.
• Use helmets when biking, riding scooters or engaging in activities with a fall risk.
• Avoid unsafe behaviors like standing on unstable surfaces to reach high places.
• Wear appropriate footwear to prevent slips, especially in icy or wet conditions.

Recognizing a Concussion

If a fall or accident occurs, Davlantes advises individuals to pause, take a deep breath and assess their condition. Many people may not immediately realize they hit their head due to adrenaline masking symptoms. Warning signs include the following:

• Loss of consciousness or memory gaps about the event.
• A sudden “goose egg” (swelling) on the head with no recollection of impact.
• Persistent headaches, dizziness or confusion.

His key message: “When in doubt, check it out.” Delaying medical care can worsen outcomes, so seeking evaluation from a health care provider is crucial.

Recovery and Treatment

Concussion recovery varies from person to person, but early intervention improves outcomes. Most people recover within weeks, but improper management can prolong symptoms. Important recovery steps include the following:

• Rest and gradual return to activities. Avoid immediate resumption of sports or strenuous tasks.
• Limit screen time. Excessive use of computers, TV and social media can aggravate symptoms.
• Engage in light exercise. Gentle movement can aid recovery, but high-impact activities should be avoided.
• Follow medical guidance. Consulting a doctor, neurologist or concussion specialist ensures proper care.

Davlantes warns that failing to seek care can lead to long-term consequences, including persistent symptoms that impact daily life.

The Importance of Awareness

Many concussions go undiagnosed or untreated, leading to serious long-term effects. Davlantes urges people to advocate for themselves and seek medical attention when needed. He highlights resources like ConcussionAwarenessNow.org, which provides education on symptoms and treatment.

Remember: Never ignore a head injury — get checked out to prevent complications.