The Importance of Uric Acid & Its Role in Gout, With Peter Hennis, N.P.
By
Patrick Campbell
| Published on April 22, 2025
2 min read
In Episode 6 of The Educated Patient’s “Managing Uncontrolled Gout” series, Peter Hennis, NP, an accredited nurse practitioner through the American College of Rheumatology at Summit Rheumatology, shares a practical and compassionate approach to managing gout by breaking down the connection between uric acid, inflammation, and lifestyle factors.
Hennis explains that while uric acid plays a beneficial role in the body—supporting cognitive function and cellular health—it becomes problematic when levels rise above the normal threshold. Elevated uric acid can lead to gout flares when it crystallizes and settles in joints, especially in cooler areas of the body like the feet, hands, and knees. He emphasizes that gout is often driven by genetics or poor kidney function, not just diet, and urges patients to understand their personal triggers.
Hennis also addresses common dietary culprits, including red meat, shellfish, high-fructose corn syrup, and alcohol, while cautioning that even some vegetables can trigger flares depending on individual sensitivity. He encourages patients to pay attention to their bodies, manage stress, maintain a healthy weight, and adopt a sustainable, balanced diet that supports long-term health without being overly restrictive.
Mental health and mobility are also key concerns. Hennis highlights the emotional toll of chronic flares and reduced functionality, urging patients to stay engaged in care, seek support, and explore all available treatment options—including advanced imaging and uric acid-lowering therapies.
His message is clear: remission is possible with the right combination of treatment, nutrition, stress management, and self-awareness. No one should feel hopeless or unheard—effective, individualized care can restore function and dramatically improve quality of life.
More on Gout
